LCHF With Alexandra  

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#BenefitsOfLCHF

The benefits of LCHF

#LCHFAndInfertility

PCOS, INFERTILITY and LCHF

#Cholesterol

More on Cholesterol

Cholesterol

#HowToAdaptYourCurrentDiet

Adapting your current diet to LCHF

#GrassFedAnimalFat

Re-Introduction to Animal derived cooking fat:- Beef Tallow

#HowDoesLCHFWork

How does LCHF Work?

#HowToLoseWeightWithLCHF

How to lose weight with LCHF

To Watch some of the recipes and videos that I have shared here, please click on the corresponding link also check the videos sections for different cooking videos.
Videos
Alexandra
3 Ingredient Chocolate Cake
Part 1:
https://www.facebook.com/602698052/videos/g.405978599591769/10153838077843053/?type=1
Part 2

https://www.facebook.com/602698052/videos/g.405978599591769/10153838084663053/?type=1

Part 3
Whipping cream
https://www.facebook.com/602698052/videos/g.405978599591769/10153838126193053/?type=1

Egusi and how to make faux-Garri
Part 1

https://www.facebook.com/602698052/videos/g.405978599591769/10153857803888053/?type=1

Faux-Jellof Rice

https://www.facebook.com/602698052/videos/g.405978599591769/10153837938823053/?type=1

Chicken Bolognese with Palm Oil
https://www.facebook.com/602698052/videos/g.405978599591769/10153887403893053/?type=1

Roasting Pumpkin Seeds

https://www.facebook.com/602698052/videos/g.405978599591769/10153631221653053/?type=1

Catfish peppersoup
https://www.facebook.com/602698052/videos/g.405978599591769/10153911670498053/?type=1

Vegetable stir-fry

https://www.facebook.com/602698052/videos/g.405978599591769/10153805628708053/?type=1

Okro Soup

Part 1
https://www.facebook.com/602698052/videos/g.405978599591769/10153800711093053/?type=1

Part 2
https://www.facebook.com/602698052/videos/g.405978599591769/10153800733363053/?type=1

Question and Answer session

1). https://www.facebook.com/602698052/videos/g.405978599591769/10153892251663053/?type=1

2) https://www.facebook.com/602698052/videos/g.405978599591769/10153805354728053/?type=1

3)
https://www.facebook.com/602698052/videos/g.405978599591769/10153823494848053/?type=1

4) Shrimp and Veg Stir-Fry
https://www.facebook.com/602698052/videos/g.405978599591769/10153823170553053/?type=1

5) Chicken Base Pizza
Part 1)
https://www.facebook.com/602698052/videos/g.405978599591769/10153795092853053/?type=1

Part 2)
https://www.facebook.com/602698052/videos/g.405978599591769/10153795108963053/?type=1

Part 3)
https://www.facebook.com/602698052/videos/g.405978599591769/10153795142923053/?type=1

Part 4)
https://www.facebook.com/602698052/videos/g.405978599591769/10153795165733053/?type=1

Frying Fresh Meat.

https://www.facebook.com/602698052/videos/g.405978599591769/10153896906983053/?type=1

Cow Liver stir-fry
https://www.facebook.com/602698052/videos/g.405978599591769/10153930423183053/?type=1

Egusi By Funlola

https://www.facebook.com/funmilooo/videos/g.405978599591769/10153853278385919/?type=1

3 Ingredient Cake By Daisy

https://www.facebook.com/602698052/videos/g.405978599591769/10153908699093053/?type=1

2 Min Microwave Bread
https://www.facebook.com/602698052/videos/g.405978599591769/10153935173453053/?type=1

#Okro #Stirfried

https://www.facebook.com/602698052/videos/g.405978599591769/10153941352003053/?type=1

#ChickenAkara #Funlola

https://www.facebook.com/funmilooo/videos/g.405978599591769/10153861604290919/?type=1

#DrawyOkroSoup

https://m.facebook.com/groups/405978599591769?view=permalink&id=533551710167790

You can reach me at lchfnigeria@gmail.com for more information about the different services I offer.